Shake and Bake
VS
Workouts
Sunday 5/5/24 @ 10:55 AM
✅
411kj
73rpm
48%
19mph
Friday 5/3/24 @ 9:52 AM
248kj
80rpm
36%
15mph
Wednesday 6/21/23 @ 9:17 AM
✅
547kj
83rpm
45%
19mph
Saturday 5/27/23 @ 11:55 AM
383kj
86rpm
37%
17mph
Monday 2/21/22 @ 2:47 PM
✅
485kj
91rpm
45%
21mph
Monday 7/25/22 @ 9:14 AM
257kj
81rpm
37%
16mph
Sunday 7/18/21 @ 3:8 PM
✅
422kj
97rpm
41%
19mph
Sunday 12/18/22 @ 1:11 PM
261kj
85rpm
36%
16mph
Saturday 11/5/22 @ 12:0 PM
✅
457kj
86rpm
45%
20mph
Tuesday 11/8/22 @ 1:14 PM
271kj
87rpm
36%
16mph
Monday 6/7/21 @ 9:57 AM
✅
453kj
96rpm
42%
20mph
Monday 11/15/21 @ 10:13 AM
257kj
87rpm
35%
16mph
Wednesday 4/27/22 @ 9:56 AM
✅
487kj
87rpm
46%
21mph
Monday 4/25/22 @ 9:12 AM
253kj
85rpm
36%
16mph
Tuesday 1/11/22 @ 10:9 AM
✅
494kj
94rpm
44%
21mph
Wednesday 4/13/22 @ 9:21 AM
251kj
87rpm
35%
16mph
Monday 1/17/22 @ 11:1 AM
✅
521kj
88rpm
47%
21mph
Tuesday 11/24/20 @ 12:5 PM
232kj
81rpm
36%
15mph
Wednesday 2/24/21 @ 10:20 AM
✅
600kj
94rpm
42%
20mph
Monday 10/19/20 @ 10:14 AM
317kj
83rpm
36%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
383
kj
Saturday 5/27/23
257
kj
Monday 7/25/22
261
kj
Sunday 12/18/22
271
kj
Tuesday 11/8/22
257
kj
Monday 11/15/21