Shake and Bake
Workouts
Saturday 4/17/21 @ 11:57 AM
✅
226kj
79rpm
36%
15mph
Sunday 3/14/21 @ 9:9 PM
181kj
70rpm
36%
13mph
Tuesday 2/25/20 @ 11:43 AM
✅
120kj
69rpm
36%
13mph
Friday 5/22/20 @ 12:59 AM
82kj
50rpm
36%
9mph
Saturday 11/16/19 @ 12:44 PM
93kj
65rpm
40%
14mph
Saturday 5/16/20 @ 7:44 PM
✅
98kj
66rpm
41%
15mph
Monday 4/6/20 @ 11:54 AM
74kj
63rpm
37%
13mph
Saturday 4/4/20 @ 12:16 AM
✅
88kj
71rpm
37%
14mph
Tuesday 3/31/20 @ 11:37 AM
✅
121kj
63rpm
39%
13mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Sunday 1/5/20 @ 12:43 PM
132kj
61rpm
40%
14mph
Saturday 1/4/20 @ 8:22 PM
✅
137kj
63rpm
40%
14mph
Saturday 10/19/19 @ 12:41 PM
75kj
68rpm
36%
13mph
Tuesday 10/15/19 @ 2:19 AM
✅
93kj
74rpm
37%
14mph
Sunday 8/18/19 @ 11:43 AM
✅
150kj
72rpm
39%
15mph
Tuesday 7/16/19 @ 11:15 PM
102kj
70rpm
34%
12mph
Sunday 8/11/19 @ 12:34 PM
✅
155kj
72rpm
39%
15mph
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Saturday 6/29/19 @ 12:3 PM
✅
168kj
70rpm
42%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph