Shake and Bake

Workouts

Saturday 3/4/23 @ 3:52 PM
✅
81kj
62rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 3/4/23 @ 7:23 PM
75kj
62rpm
39%
13mph
Thursday 2/3/22 @ 2:6 PM
61kj
55rpm
38%
12mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:27 PM
✅
74kj
62rpm
37%
13mph
Saturday 4/20/19 @ 11:53 AM
✅
92kj
73rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/9/19 @ 9:37 PM
81kj
72rpm
35%
14mph
Wednesday 6/2/21 @ 12:31 PM
65kj
58rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 5/30/21 @ 6:44 PM
✅
80kj
53rpm
43%
13mph
Saturday 2/15/20 @ 1:35 PM
✅
154kj
74rpm
38%
15mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 11:10 PM
113kj
68rpm
36%
13mph
Saturday 9/12/20 @ 1:50 PM
✅
94kj
65rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 9:48 PM
80kj
62rpm
40%
13mph
Thursday 6/25/20 @ 12:9 PM
✅
128kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:25 PM
116kj
69rpm
36%
13mph
Thursday 4/2/20 @ 11:58 AM
✅
82kj
67rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Thursday 1/23/20 @ 12:36 PM
✅
141kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Tuesday 8/27/19 @ 12:25 PM
✅
105kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 12:23 AM
97kj
67rpm
41%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 81 kj
Saturday 3/4/23
75 kj
Saturday 3/4/23
20 min 80s Ride
Cody Rigsby
61 kj
Thursday 2/3/22
✅ 74 kj
Monday 1/31/22
20 min 80s Ride
Cody Rigsby
✅ 92 kj
Saturday 4/20/19
81 kj
Tuesday 4/9/19
20 min Pop Ride
Cody Rigsby
65 kj
Wednesday 6/2/21
✅ 80 kj
Sunday 5/30/21
30 min 80s Ride
Cody Rigsby
✅ 154 kj
Saturday 2/15/20
113 kj
Tuesday 2/11/20
20 min Pop Ride
Cody Rigsby
✅ 94 kj
Saturday 9/12/20
80 kj
Wednesday 9/2/20
30 min Pop Ride
Cody Rigsby
✅ 128 kj
Thursday 6/25/20
116 kj
Tuesday 6/16/20
20 min Groove Ride
Cody Rigsby
✅ 82 kj
Thursday 4/2/20
72 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 141 kj
Thursday 1/23/20
125 kj
Friday 1/31/20
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 8/27/19
97 kj
Saturday 8/24/19