Shake and Bake
Workouts
Thursday 2/18/21 @ 3:0 PM
379kj
88rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 3/27/21 @ 9:13 PM
369kj
86rpm
41%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/12/21 @ 8:54 PM
232kj
87rpm
40%
18mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 2/9/19 @ 1:54 AM
414kj
86rpm
43%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 8/20/19 @ 6:7 PM
191kj
87rpm
39%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 1/8/19 @ 7:16 PM
359kj
87rpm
41%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 8/13/19 @ 8:53 PM
245kj
84rpm
43%
18mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Friday 5/17/19 @ 1:58 PM
714kj
86rpm
44%
20mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Monday 1/28/19 @ 7:31 PM
347kj
81rpm
42%
17mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Saturday 1/12/19 @ 6:15 PM
460kj
80rpm
43%
18mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Workouts
369
kj
Saturday 3/27/21
232
kj
Monday 4/12/21
191
kj
Tuesday 8/20/19
359
kj
Tuesday 1/8/19
714
kj
Friday 5/17/19
347
kj
Monday 1/28/19
460
kj
Saturday 1/12/19