Shake and Bake
Workouts
Monday 2/13/23 @ 11:25 PM
352kj
82rpm
42%
18mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Monday 11/27/23 @ 6:16 PM
350kj
75rpm
45%
18mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Sunday 11/12/23 @ 2:0 AM
209kj
84rpm
39%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 2/5/23 @ 7:11 AM
192kj
71rpm
43%
16mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Friday 1/6/23 @ 8:39 PM
437kj
72rpm
45%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 1/30/23 @ 5:27 PM
319kj
82rpm
41%
17mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Friday 12/9/22 @ 1:30 PM
319kj
83rpm
40%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 8/1/22 @ 6:55 PM
202kj
79rpm
41%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 6/11/22 @ 9:19 PM
101kj
85rpm
35%
15mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Monday 5/16/22 @ 10:35 PM
119kj
80rpm
39%
16mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Workouts
209
kj
Sunday 11/12/23
192
kj
Sunday 2/5/23
437
kj
Friday 1/6/23
319
kj
Monday 1/30/23