Shake and Bake
VS
Workouts
Tuesday 9/3/19 @ 10:58 AM
96kj
56rpm
32%
10mph
Tuesday 5/9/23 @ 11:20 AM
✅
508kj
75rpm
51%
21mph
Thursday 6/23/22 @ 12:52 PM
29kj
26rpm
37%
5mph
Thursday 9/1/22 @ 11:0 AM
✅
196kj
77rpm
48%
20mph
Tuesday 3/29/22 @ 11:53 AM
78kj
55rpm
42%
13mph
Tuesday 2/1/22 @ 12:20 PM
✅
145kj
69rpm
47%
18mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Saturday 5/9/20 @ 1:5 PM
✅
432kj
87rpm
52%
23mph
Thursday 2/3/22 @ 12:34 PM
74kj
64rpm
37%
12mph
Thursday 2/3/22 @ 1:59 PM
✅
368kj
88rpm
49%
22mph
Monday 3/15/21 @ 11:56 AM
78kj
60rpm
39%
13mph
Monday 3/15/21 @ 11:44 AM
✅
364kj
79rpm
52%
21mph
Wednesday 2/24/21 @ 1:52 PM
132kj
59rpm
40%
13mph
Thursday 2/25/21 @ 1:4 PM
✅
376kj
81rpm
51%
22mph
Tuesday 2/9/21 @ 2:3 PM
70kj
39rpm
38%
8mph
Tuesday 2/9/21 @ 10:5 AM
✅
548kj
81rpm
51%
21mph
Tuesday 12/15/20 @ 2:7 PM
166kj
59rpm
46%
15mph
Monday 12/21/20 @ 11:28 AM
✅
386kj
80rpm
52%
22mph
Monday 3/23/20 @ 12:25 PM
94kj
42rpm
34%
8mph
Monday 3/23/20 @ 10:5 AM
✅
567kj
76rpm
54%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
132
kj
Wednesday 2/24/21
70
kj
Tuesday 2/9/21
166
kj
Tuesday 12/15/20