Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
489kj
88rpm
41%
18mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Friday 2/3/23 @ 1:36 PM
356kj
84rpm
41%
18mph
Thursday 1/12/23 @ 5:22 PM
✅
410kj
86rpm
42%
19mph
Thursday 1/26/23 @ 2:28 AM
394kj
83rpm
44%
19mph
Thursday 1/26/23 @ 8:28 PM
✅
454kj
82rpm
46%
20mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Thursday 2/13/20 @ 1:40 PM
341kj
83rpm
41%
18mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Sunday 2/2/20 @ 2:20 AM
485kj
85rpm
42%
18mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Friday 1/10/20 @ 5:23 AM
227kj
84rpm
41%
18mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Saturday 11/23/19 @ 5:6 PM
469kj
83rpm
42%
18mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Friday 5/31/19 @ 11:53 PM
363kj
88rpm
41%
18mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Workouts
489
kj
Saturday 4/18/20
356
kj
Friday 2/3/23
341
kj
Thursday 2/13/20
485
kj
Sunday 2/2/20
227
kj
Friday 1/10/20
469
kj
Saturday 11/23/19
363
kj
Friday 5/31/19