Shake and Bake
Workouts
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Friday 11/4/22 @ 12:26 PM
✅
245kj
84rpm
42%
18mph
Monday 1/9/23 @ 10:19 PM
228kj
79rpm
43%
18mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Thursday 12/12/19 @ 3:16 AM
387kj
87rpm
42%
19mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Saturday 5/11/19 @ 4:41 PM
✅
623kj
84rpm
42%
18mph
Sunday 6/30/19 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:9 AM
384kj
83rpm
43%
18mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Wednesday 9/12/18 @ 11:2 PM
✅
86kj
93rpm
40%
19mph
Workouts
kj
Sunday 3/12/23
361
kj
Wednesday 11/27/19
231
kj
Friday 5/1/20
486
kj
Saturday 3/28/20
387
kj
Thursday 12/12/19
kj
Sunday 6/30/19