Shake and Bake
Workouts
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Sunday 5/27/18 @ 4:56 PM
485kj
77rpm
46%
18mph
Friday 3/15/19 @ 12:23 PM
✅
684kj
82rpm
50%
21mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Wednesday 10/24/18 @ 12:25 PM
✅
569kj
81rpm
46%
19mph
Saturday 9/22/18 @ 4:49 AM
340kj
81rpm
42%
18mph
Friday 9/21/18 @ 1:14 PM
✅
453kj
80rpm
48%
20mph
Saturday 9/8/18 @ 3:17 PM
439kj
82rpm
41%
18mph
Friday 9/7/18 @ 12:53 PM
✅
586kj
84rpm
46%
20mph
Saturday 8/4/18 @ 12:17 AM
446kj
85rpm
40%
18mph
Thursday 8/2/18 @ 12:54 PM
✅
558kj
84rpm
44%
19mph
Saturday 7/28/18 @ 2:12 AM
319kj
83rpm
40%
17mph
Thursday 7/26/18 @ 6:56 PM
✅
434kj
90rpm
43%
19mph
Workouts
195
kj
Friday 11/16/18
461
kj
Saturday 1/26/19
462
kj
Sunday 10/28/18
439
kj
Saturday 9/8/18
446
kj
Saturday 8/4/18