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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
8
Beat hotrod97
VS
hotrod97
Indy
248 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 9:1 PM
374
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 9:47 PM
✅
603
kj
84
rpm
52
%
22
mph
Monday 12/2/19 @ 5:47 PM
362
kj
83
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 9:9 PM
✅
709
kj
77
rpm
58
%
23
mph
Thursday 7/18/19 @ 3:55 PM
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 12:14 AM
✅
639
kj
80
rpm
55
%
23
mph
Sunday 9/27/20 @ 3:11 PM
515
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:56 AM
✅
859
kj
80
rpm
55
%
23
mph
Thursday 9/3/20 @ 1:56 PM
236
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 9:2 PM
✅
384
kj
81
rpm
52
%
22
mph
Tuesday 7/21/20 @ 1:54 PM
393
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 7:1 PM
✅
683
kj
82
rpm
55
%
23
mph
Thursday 7/25/19 @ 2:47 PM
202
kj
73
rpm
51
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 1:36 PM
✅
401
kj
81
rpm
63
%
26
mph
Sunday 6/30/19 @ 1:32 PM
394
kj
85
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 7:1 PM
✅
635
kj
79
rpm
55
%
22
mph
Friday 2/15/19 @ 7:2 PM
363
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 11:20 AM
✅
569
kj
77
rpm
53
%
22
mph
Thursday 5/17/18 @ 9:24 PM
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 11:52 AM
✅
571
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
8
Beat hotrod97
VS
hotrod97
Indy
248 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Wednesday 2/26/20
✅
603
kj
Wednesday 1/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Monday 12/2/19
✅
709
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Thursday 7/18/19
✅
639
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 9/27/20
✅
859
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 9/3/20
✅
384
kj
Tuesday 11/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 7/21/20
✅
683
kj
Friday 1/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 7/25/19
✅
401
kj
Friday 3/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 6/30/19
✅
635
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Friday 2/15/19
✅
569
kj
Wednesday 4/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
395
kj
Thursday 5/17/18
✅
571
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts