Shake and Bake
Workouts
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 4/12/20 @ 3:3 PM
238kj
86rpm
41%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 6/23/19 @ 2:12 PM
514kj
88rpm
41%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 12/27/18 @ 5:11 PM
154kj
86rpm
41%
18mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Friday 3/16/18 @ 8:8 PM
266kj
81rpm
45%
19mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Sunday 3/4/18 @ 5:39 PM
341kj
80rpm
43%
18mph
Sunday 3/4/18 @ 2:26 PM
✅
704kj
94rpm
51%
24mph
Saturday 2/24/18 @ 4:53 PM
381kj
75rpm
47%
19mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Workouts
512
kj
Saturday 9/19/20
521
kj
Sunday 5/17/20
238
kj
Sunday 4/12/20
514
kj
Sunday 6/23/19
668
kj
Sunday 2/10/19