Shake and Bake
Workouts
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Saturday 11/6/21 @ 12:33 AM
232kj
80rpm
35%
15mph
Wednesday 3/16/22 @ 6:13 PM
✅
298kj
87rpm
37%
17mph
Monday 3/14/22 @ 5:42 PM
260kj
86rpm
36%
16mph
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Monday 2/22/21 @ 12:32 AM
175kj
80rpm
38%
16mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Friday 1/29/21 @ 1:56 AM
312kj
87rpm
38%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Sunday 6/7/20 @ 6:40 PM
368kj
83rpm
39%
17mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 5/13/20 @ 5:56 PM
270kj
83rpm
37%
16mph
Workouts
260
kj
Monday 3/14/22
407
kj
Tuesday 5/4/21
312
kj
Friday 1/29/21
401
kj
Saturday 1/23/21
368
kj
Sunday 6/7/20
270
kj
Wednesday 5/13/20