Shake and Bake
Workouts
Thursday 7/13/23 @ 10:24 PM
✅
204kj
89rpm
37%
17mph
Sunday 7/16/23 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 3:6 PM
✅
214kj
90rpm
37%
17mph
Monday 7/3/23 @ 4:15 PM
104kj
76rpm
29%
12mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Saturday 7/25/20 @ 6:30 PM
386kj
84rpm
42%
18mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Monday 8/9/21 @ 10:49 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 4:51 PM
356kj
90rpm
36%
17mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Monday 7/13/20 @ 4:9 PM
353kj
88rpm
37%
17mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Tuesday 4/14/20 @ 10:54 PM
367kj
82rpm
42%
18mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Saturday 8/24/19 @ 4:39 PM
✅
534kj
89rpm
42%
19mph
Saturday 8/24/19 @ 4:42 PM
473kj
75rpm
44%
18mph
Thursday 6/28/18 @ 6:23 PM
✅
385kj
85rpm
43%
19mph
Friday 1/25/19 @ 9:16 PM
344kj
77rpm
44%
18mph
Workouts
104
kj
Monday 7/3/23
356
kj
Wednesday 10/7/20
140
kj
Tuesday 3/3/20