Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Saturday 1/8/22 @ 9:26 PM
✅
473kj
86rpm
41%
18mph
Sunday 1/9/22 @ 7:19 PM
335kj
61rpm
43%
14mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Monday 10/25/21 @ 10:28 PM
342kj
66rpm
46%
16mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Monday 10/11/21 @ 4:22 PM
610kj
83rpm
42%
18mph
Saturday 10/16/21 @ 11:49 PM
✅
624kj
75rpm
46%
18mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Wednesday 12/2/20 @ 9:31 PM
✅
555kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 11:2 PM
343kj
83rpm
36%
16mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Thursday 5/14/20 @ 8:38 PM
160kj
87rpm
42%
18mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Workouts
316
kj
Thursday 12/10/20
335
kj
Sunday 1/9/22
220
kj
Sunday 10/17/21
610
kj
Monday 10/11/21
181
kj
Thursday 8/26/21
282
kj
Monday 12/14/20
343
kj
Wednesday 12/2/20
325
kj
Saturday 11/14/20