Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
246kj
95rpm
39%
18mph
Sunday 5/2/21 @ 9:13 PM
✅
255kj
99rpm
38%
19mph
Thursday 7/22/21 @ 10:48 PM
238kj
87rpm
41%
18mph
Tuesday 7/20/21 @ 4:54 PM
✅
245kj
97rpm
38%
18mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Sunday 5/30/21 @ 3:40 PM
✅
405kj
99rpm
36%
18mph
Friday 8/12/22 @ 2:57 PM
58kj
84rpm
36%
16mph
Tuesday 11/8/22 @ 6:48 PM
✅
63kj
83rpm
38%
16mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Friday 4/23/21 @ 5:27 PM
✅
523kj
94rpm
40%
19mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Wednesday 3/4/20 @ 5:39 PM
125kj
77rpm
40%
16mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 6:10 PM
530kj
88rpm
42%
19mph
Monday 5/11/20 @ 8:55 PM
378kj
89rpm
41%
19mph
Monday 5/11/20 @ 6:6 PM
✅
379kj
86rpm
42%
19mph
Saturday 8/31/19 @ 4:41 PM
580kj
86rpm
41%
18mph
Monday 9/2/19 @ 4:6 PM
✅
608kj
85rpm
42%
18mph
Thursday 7/11/19 @ 3:24 PM
222kj
99rpm
36%
18mph
Saturday 7/13/19 @ 3:2 PM
✅
231kj
87rpm
40%
18mph
Workouts
246
kj
Friday 2/26/21
238
kj
Thursday 7/22/21
473
kj
Monday 4/26/21
530
kj
Saturday 11/21/20
378
kj
Monday 5/11/20
580
kj
Saturday 8/31/19
222
kj
Thursday 7/11/19