Shake and Bake
Workouts
Saturday 7/1/23 @ 8:51 PM
222kj
88rpm
39%
18mph
Wednesday 9/7/22 @ 1:39 PM
✅
227kj
80rpm
42%
17mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Wednesday 5/27/20 @ 8:28 PM
✅
243kj
92rpm
39%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Thursday 7/2/20 @ 3:28 AM
222kj
86rpm
41%
18mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Saturday 11/20/21 @ 3:41 AM
297kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 10:46 PM
✅
370kj
84rpm
43%
18mph
Tuesday 10/5/21 @ 3:7 PM
357kj
83rpm
42%
18mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 5/9/20 @ 3:58 PM
713kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 3/6/21 @ 3:33 PM
709kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Friday 9/25/20 @ 5:12 PM
504kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 12:39 AM
339kj
87rpm
40%
18mph
Friday 10/18/19 @ 12:33 PM
✅
344kj
83rpm
42%
18mph
Wednesday 10/9/19 @ 3:49 PM
271kj
80rpm
39%
16mph
Workouts
130
kj
Monday 5/1/23
297
kj
Saturday 11/20/21
357
kj
Tuesday 10/5/21
713
kj
Saturday 5/9/20
709
kj
Saturday 3/6/21
339
kj
Wednesday 9/2/20