Shake and Bake
Workouts
Saturday 8/19/23 @ 4:20 PM
156kj
72rpm
39%
15mph
Tuesday 2/22/22 @ 3:8 AM
✅
227kj
87rpm
40%
18mph
Tuesday 4/12/22 @ 12:38 AM
66kj
75rpm
42%
17mph
Saturday 2/26/22 @ 4:6 AM
✅
82kj
87rpm
41%
18mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Thursday 7/1/21 @ 3:30 AM
✅
347kj
91rpm
46%
21mph
Wednesday 6/2/21 @ 10:45 PM
263kj
78rpm
46%
19mph
Thursday 6/3/21 @ 3:18 AM
✅
333kj
81rpm
50%
20mph
Thursday 2/11/21 @ 12:0 AM
139kj
82rpm
40%
17mph
Monday 2/1/21 @ 4:39 AM
✅
217kj
92rpm
45%
21mph
Saturday 2/6/21 @ 5:12 PM
231kj
74rpm
45%
18mph
Saturday 2/6/21 @ 9:38 PM
✅
349kj
81rpm
50%
21mph
Friday 10/2/20 @ 9:19 PM
122kj
78rpm
45%
18mph
Tuesday 9/29/20 @ 2:19 AM
✅
168kj
88rpm
47%
21mph
Saturday 8/22/20 @ 4:7 PM
147kj
66rpm
48%
17mph
Thursday 8/20/20 @ 3:32 AM
✅
230kj
79rpm
51%
21mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 4:26 AM
✅
206kj
80rpm
49%
20mph
Tuesday 5/12/20 @ 11:2 PM
82kj
74rpm
39%
15mph
Monday 5/4/20 @ 4:17 AM
✅
131kj
83rpm
44%
19mph
Workouts
231
kj
Saturday 2/6/21