Shake and Bake

Workouts

Tuesday 7/2/24 @ 5:36 PM
199kj
70rpm
44%
17mph
30 min Camp Live DJ Ride
Cody Rigsby
Tuesday 8/6/24 @ 12:36 PM
✅
255kj
69rpm
49%
19mph
Thursday 12/10/20 @ 9:43 PM
225kj
79rpm
43%
17mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 10:41 PM
✅
277kj
81rpm
46%
19mph
Wednesday 12/14/22 @ 1:4 AM
135kj
80rpm
40%
17mph
20 min Holiday Ride
Bradley Rose
Friday 12/9/22 @ 12:12 PM
✅
174kj
83rpm
44%
19mph
Sunday 6/12/22 @ 3:22 PM
232kj
73rpm
46%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 10:40 PM
✅
281kj
75rpm
49%
19mph
Tuesday 1/11/22 @ 1:16 AM
93kj
74rpm
41%
16mph
15 min ABBA Ride
Hannah Corbin
Friday 12/24/21 @ 6:9 PM
✅
122kj
77rpm
45%
18mph
Saturday 10/2/21 @ 3:10 PM
154kj
80rpm
43%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 9/16/21 @ 10:4 AM
✅
172kj
80rpm
45%
19mph
Sunday 8/2/20 @ 8:46 PM
201kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Monday 4/27/20 @ 10:53 PM
199kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph

Workouts

30 min Camp Live DJ Ride
Cody Rigsby
199 kj
Tuesday 7/2/24
✅ 255 kj
Tuesday 8/6/24
30 min Holiday Ride
Denis Morton
225 kj
Thursday 12/10/20
✅ 277 kj
Saturday 12/12/20
20 min Holiday Ride
Bradley Rose
135 kj
Wednesday 12/14/22
✅ 174 kj
Friday 12/9/22
30 min Pride Live DJ Ride
Cody Rigsby
232 kj
Sunday 6/12/22
✅ 281 kj
Saturday 6/11/22
15 min ABBA Ride
Hannah Corbin
93 kj
Tuesday 1/11/22
✅ 122 kj
Friday 12/24/21
20 min 90s Ride
Cody Rigsby
154 kj
Saturday 10/2/21
✅ 172 kj
Thursday 9/16/21
30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Sunday 8/2/20
✅ 261 kj
Saturday 8/1/20
30 min Pop Ride
Cody Rigsby
199 kj
Monday 4/27/20
✅ 288 kj
Monday 5/4/20
45 min Intervals & Arms Ride
Cody Rigsby
206 kj
Saturday 3/21/20
✅ 298 kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 2/13/20
✅ 252 kj
Thursday 2/13/20