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Shake and Bake
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 5:46 PM
✅
235
kj
84
rpm
42
%
18
mph
30 min Pop Ride: From LA
Cody Rigsby
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Saturday 11/20/21 @ 3:13 PM
158
kj
72
rpm
38
%
15
mph
Thursday 6/24/21 @ 12:32 PM
✅
154
kj
80
rpm
43
%
18
mph
20 min Latin Ride
Cody Rigsby
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Share
Friday 7/16/21 @ 12:27 PM
146
kj
71
rpm
45
%
17
mph
Friday 4/30/21 @ 7:6 PM
66
kj
77
rpm
41
%
17
mph
10 min Climb Ride
Hannah Frankson
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Sunday 7/12/20 @ 5:51 PM
✅
109
kj
65
rpm
57
%
20
mph
Friday 8/14/20 @ 11:18 PM
216
kj
74
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 11:34 PM
✅
255
kj
80
rpm
44
%
18
mph
Monday 1/25/21 @ 11:34 PM
✅
119
kj
76
rpm
45
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 4/20/19 @ 1:11 AM
106
kj
64
rpm
48
%
16
mph
Wednesday 11/18/20 @ 12:25 AM
98
kj
79
rpm
41
%
17
mph
15 min Latin Ride
Cody Rigsby
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Share
Wednesday 11/18/20 @ 12:12 AM
✅
124
kj
75
rpm
47
%
19
mph
Saturday 4/18/20 @ 5:8 PM
213
kj
90
rpm
39
%
17
mph
30 min Sabotage Ride
Steven Little
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Monday 6/15/20 @ 3:33 PM
✅
304
kj
93
rpm
43
%
20
mph
Monday 6/1/20 @ 11:19 PM
201
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:24 PM
✅
314
kj
76
rpm
51
%
20
mph
Wednesday 5/13/20 @ 10:0 PM
132
kj
84
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 12:4 AM
✅
174
kj
77
rpm
46
%
18
mph
Saturday 2/1/20 @ 5:56 PM
190
kj
78
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:24 PM
✅
263
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 11/16/21
158
kj
Saturday 11/20/21
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
154
kj
Thursday 6/24/21
146
kj
Friday 7/16/21
10 min Climb Ride
Hannah Frankson
View Class
Share
66
kj
Friday 4/30/21
✅
109
kj
Sunday 7/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
216
kj
Friday 8/14/20
✅
255
kj
Tuesday 5/5/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
119
kj
Monday 1/25/21
106
kj
Saturday 4/20/19
15 min Latin Ride
Cody Rigsby
View Class
Share
98
kj
Wednesday 11/18/20
✅
124
kj
Wednesday 11/18/20
30 min Sabotage Ride
Steven Little
View Class
Share
213
kj
Saturday 4/18/20
✅
304
kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Monday 6/1/20
✅
314
kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Wednesday 5/13/20
✅
174
kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Saturday 2/1/20
✅
263
kj
Thursday 4/23/20
Previous Workouts
Next Workouts