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Shake and Bake
amy_g_love
ATL
97 π₯
Beat bikingback
VS
bikingback
#menacestrong
27
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Saturday 3/14/20 @ 6:9 PM
β
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 1:22 PM
295
kj
74
rpm
42
%
17
mph
Tuesday 12/21/21 @ 2:22 PM
β
130
kj
76
rpm
42
%
17
mph
20 min 60s Ride
Denis Morton
View Class
Share
Wednesday 12/29/21 @ 3:16 PM
118
kj
68
rpm
44
%
16
mph
Monday 8/24/20 @ 9:55 PM
β
333
kj
76
rpm
44
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:57 PM
kj
rpm
%
0
mph
Tuesday 6/2/20 @ 4:42 PM
β
243
kj
88
rpm
40
%
18
mph
30 min Tabata Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 8:24 PM
174
kj
73
rpm
41
%
16
mph
Tuesday 3/17/20 @ 12:34 AM
β
378
kj
79
rpm
46
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 11/11/17 @ 3:16 PM
291
kj
68
rpm
46
%
16
mph
Tuesday 2/4/20 @ 1:22 AM
β
377
kj
84
rpm
43
%
18
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 1:22 AM
302
kj
72
rpm
44
%
17
mph
Sunday 11/10/19 @ 4:39 PM
113
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 10/1/19 @ 2:53 PM
β
123
kj
68
rpm
43
%
16
mph
Saturday 10/5/19 @ 1:40 PM
β
305
kj
78
rpm
42
%
17
mph
45 min 70s Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:24 PM
189
kj
70
rpm
43
%
16
mph
Thursday 8/29/19 @ 11:8 AM
β
171
kj
85
rpm
42
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 1/2/18 @ 2:50 PM
151
kj
78
rpm
43
%
18
mph
Saturday 3/23/19 @ 12:17 PM
161
kj
74
rpm
39
%
15
mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
Friday 3/23/18 @ 5:23 PM
β
217
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
97 π₯
Beat bikingback
VS
bikingback
#menacestrong
27
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
319
kj
Saturday 3/14/20
295
kj
Saturday 3/14/20
20 min 60s Ride
Denis Morton
View Class
Share
β
130
kj
Tuesday 12/21/21
118
kj
Wednesday 12/29/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
333
kj
Monday 8/24/20
kj
Monday 8/24/20
30 min Tabata Ride
Denis Morton
View Class
Share
β
243
kj
Tuesday 6/2/20
174
kj
Monday 6/1/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
378
kj
Tuesday 3/17/20
291
kj
Saturday 11/11/17
45 min Reset
Denis Morton
View Class
Share
β
377
kj
Tuesday 2/4/20
302
kj
Tuesday 2/4/20
20 min Low Impact Ride
Denis Morton
View Class
Share
113
kj
Sunday 11/10/19
β
123
kj
Tuesday 10/1/19
45 min 70s Ride
Denis Morton
View Class
Share
β
305
kj
Saturday 10/5/19
189
kj
Monday 2/25/19
20 min FTP Test Ride
Denis Morton
View Class
Share
β
171
kj
Thursday 8/29/19
151
kj
Tuesday 1/2/18
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
161
kj
Saturday 3/23/19
β
217
kj
Friday 3/23/18
Previous Workouts
Next Workouts