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Shake and Bake
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 1:47 AM
✅
217
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/19/22 @ 1:21 PM
174
kj
86
rpm
36
%
16
mph
Wednesday 4/20/22 @ 12:38 AM
385
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 1:30 PM
✅
385
kj
85
rpm
42
%
19
mph
Wednesday 4/6/22 @ 1:1 AM
✅
509
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 5:6 PM
468
kj
84
rpm
42
%
18
mph
Saturday 10/9/21 @ 9:13 PM
✅
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 12:37 PM
369
kj
84
rpm
42
%
18
mph
Monday 8/30/21 @ 1:31 AM
161
kj
90
rpm
40
%
18
mph
20 min Climb Ride
Denis Morton
View Class
Share
Saturday 8/28/21 @ 5:17 PM
✅
182
kj
82
rpm
45
%
19
mph
Tuesday 7/27/21 @ 11:53 PM
367
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 1:27 PM
✅
380
kj
86
rpm
42
%
18
mph
Sunday 1/31/21 @ 12:21 AM
✅
494
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0
mph
Friday 8/28/20 @ 5:53 PM
472
kj
94
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:44 PM
✅
520
kj
83
rpm
44
%
19
mph
Wednesday 7/1/20 @ 2:26 AM
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:13 PM
✅
383
kj
89
rpm
40
%
18
mph
Sunday 2/23/20 @ 10:23 PM
393
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 3:32 PM
✅
480
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Wednesday 1/20/21
174
kj
Tuesday 7/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Wednesday 4/20/22
✅
385
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Wednesday 4/6/22
468
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Saturday 10/9/21
369
kj
Thursday 4/29/21
20 min Climb Ride
Denis Morton
View Class
Share
161
kj
Monday 8/30/21
✅
182
kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Tuesday 7/27/21
✅
380
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
494
kj
Sunday 1/31/21
kj
Monday 2/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Friday 8/28/20
✅
520
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Wednesday 7/1/20
✅
383
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
393
kj
Sunday 2/23/20
✅
480
kj
Saturday 4/4/20
Previous Workouts
Next Workouts