Shake and Bake
Workouts
Sunday 2/12/23 @ 6:29 PM
373kj
88rpm
41%
18mph
Wednesday 9/9/20 @ 2:43 PM
✅
712kj
86rpm
53%
23mph
Sunday 4/16/23 @ 6:38 PM
428kj
91rpm
42%
19mph
Thursday 6/11/20 @ 2:45 PM
✅
757kj
92rpm
53%
24mph
Monday 11/23/20 @ 11:49 PM
341kj
90rpm
38%
17mph
Thursday 12/8/22 @ 4:49 PM
✅
621kj
85rpm
51%
22mph
Thursday 3/24/22 @ 12:35 AM
513kj
86rpm
42%
19mph
Monday 3/28/22 @ 5:5 PM
✅
776kj
77rpm
54%
22mph
Wednesday 6/10/20 @ 1:48 AM
221kj
93rpm
38%
18mph
Wednesday 1/22/20 @ 4:28 PM
✅
471kj
84rpm
56%
24mph
Sunday 4/18/21 @ 9:0 PM
367kj
94rpm
39%
18mph
Monday 4/19/21 @ 4:2 PM
✅
649kj
82rpm
54%
23mph
Sunday 6/14/20 @ 11:18 PM
473kj
100rpm
37%
18mph
Sunday 6/14/20 @ 4:38 PM
✅
947kj
81rpm
57%
23mph
Wednesday 4/22/20 @ 8:43 PM
440kj
93rpm
37%
17mph
Thursday 4/23/20 @ 3:46 PM
✅
1011kj
83rpm
56%
24mph
Saturday 3/28/20 @ 6:27 PM
409kj
91rpm
37%
17mph
Sunday 3/29/20 @ 5:59 PM
✅
952kj
78rpm
59%
24mph
Sunday 3/15/20 @ 8:52 PM
317kj
87rpm
39%
17mph
Monday 8/19/19 @ 4:11 PM
✅
669kj
82rpm
55%
23mph
Workouts
428
kj
Sunday 4/16/23
513
kj
Thursday 3/24/22
221
kj
Wednesday 6/10/20
367
kj
Sunday 4/18/21
473
kj
Sunday 6/14/20
440
kj
Wednesday 4/22/20
409
kj
Saturday 3/28/20
317
kj
Sunday 3/15/20