Shake and Bake
Workouts
Sunday 8/6/23 @ 8:11 PM
336kj
82rpm
42%
18mph
Wednesday 12/6/23 @ 11:0 AM
✅
422kj
86rpm
44%
19mph
Tuesday 9/20/22 @ 11:9 PM
✅
219kj
83rpm
41%
17mph
Thursday 10/13/22 @ 10:21 AM
215kj
84rpm
39%
17mph
Friday 7/3/20 @ 1:24 AM
511kj
91rpm
40%
19mph
Saturday 7/29/23 @ 1:56 PM
✅
635kj
90rpm
44%
20mph
Saturday 10/9/21 @ 9:13 PM
381kj
86rpm
42%
19mph
Sunday 7/23/23 @ 12:55 PM
✅
431kj
85rpm
44%
20mph
Friday 6/26/20 @ 7:33 PM
474kj
98rpm
37%
18mph
Saturday 6/10/23 @ 1:40 PM
✅
573kj
87rpm
43%
20mph
Wednesday 7/1/20 @ 2:26 AM
373kj
86rpm
41%
18mph
Thursday 6/1/23 @ 9:45 AM
✅
425kj
87rpm
42%
19mph
Tuesday 4/18/23 @ 11:19 PM
436kj
86rpm
44%
19mph
Sunday 4/23/23 @ 2:10 PM
✅
444kj
90rpm
43%
20mph
Monday 3/20/23 @ 11:16 PM
106kj
60rpm
60%
20mph
Wednesday 3/22/23 @ 10:23 AM
✅
132kj
63rpm
63%
22mph
Sunday 3/19/23 @ 2:53 PM
89kj
86rpm
42%
19mph
Sunday 3/19/23 @ 2:53 PM
✅
90kj
84rpm
42%
18mph
Monday 3/6/23 @ 11:38 PM
395kj
92rpm
40%
19mph
Monday 2/27/23 @ 10:35 AM
✅
426kj
88rpm
42%
19mph
Workouts
336
kj
Sunday 8/6/23
215
kj
Thursday 10/13/22
381
kj
Saturday 10/9/21
474
kj
Friday 6/26/20
436
kj
Tuesday 4/18/23