Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Sunday 1/28/24 @ 10:34 AM
✅
626kj
58rpm
68%
23mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Friday 7/23/21 @ 7:19 PM
✅
525kj
85rpm
48%
21mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 12:12 PM
✅
473kj
82rpm
47%
20mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Saturday 9/18/21 @ 3:51 PM
✅
702kj
82rpm
50%
21mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Tuesday 8/24/21 @ 10:53 AM
✅
488kj
82rpm
48%
20mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Tuesday 4/27/21 @ 11:12 AM
✅
602kj
84rpm
46%
20mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Saturday 4/17/21 @ 4:0 PM
219kj
62rpm
53%
17mph
Thursday 2/11/21 @ 12:53 AM
✅
371kj
71rpm
57%
21mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Saturday 11/28/20 @ 3:2 PM
304kj
86rpm
38%
17mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Saturday 1/23/21 @ 2:4 PM
✅
433kj
86rpm
40%
17mph
Workouts
kj
Thursday 3/17/22
459
kj
Saturday 5/15/21
356
kj
Tuesday 12/22/20
436
kj
Saturday 5/1/21
220
kj
Saturday 2/20/21
414
kj
Thursday 1/21/21