Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:47 PM
213kj
65rpm
48%
17mph
Saturday 5/21/22 @ 8:57 PM
✅
365kj
58rpm
65%
22mph
Thursday 7/15/21 @ 11:6 AM
23kj
56rpm
32%
10mph
Saturday 12/18/21 @ 1:58 PM
✅
100kj
64rpm
55%
20mph
Wednesday 9/29/21 @ 10:17 AM
182kj
65rpm
45%
16mph
Tuesday 8/24/21 @ 6:10 PM
✅
351kj
58rpm
63%
21mph
Thursday 12/3/20 @ 12:29 PM
242kj
75rpm
46%
18mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Wednesday 3/17/21 @ 12:21 PM
202kj
67rpm
46%
17mph
Sunday 3/14/21 @ 3:51 PM
✅
317kj
66rpm
56%
20mph
Saturday 1/16/21 @ 12:21 AM
✅
217kj
72rpm
46%
17mph
Thursday 1/14/21 @ 8:28 PM
150kj
94rpm
32%
15mph
Sunday 12/20/20 @ 6:6 PM
241kj
67rpm
50%
18mph
Friday 12/18/20 @ 5:13 PM
✅
317kj
65rpm
56%
20mph
Friday 9/25/20 @ 11:10 AM
182kj
64rpm
46%
16mph
Tuesday 3/24/20 @ 7:28 PM
✅
376kj
62rpm
62%
22mph
Friday 6/12/20 @ 1:29 PM
211kj
76rpm
43%
17mph
Sunday 2/16/20 @ 7:33 PM
✅
381kj
64rpm
61%
22mph
Saturday 3/28/20 @ 5:30 PM
278kj
66rpm
54%
19mph
Thursday 10/10/19 @ 7:24 PM
✅
382kj
63rpm
62%
22mph
Workouts
241
kj
Sunday 12/20/20