Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:31 AM
350kj
70rpm
48%
18mph
Sunday 11/29/20 @ 2:20 PM
✅
382kj
86rpm
43%
19mph
Tuesday 3/23/21 @ 10:53 AM
31kj
62rpm
34%
12mph
Saturday 11/28/20 @ 3:32 PM
✅
71kj
83rpm
40%
17mph
Friday 2/26/21 @ 10:38 AM
133kj
58rpm
43%
14mph
Sunday 3/7/21 @ 2:10 PM
✅
203kj
79rpm
40%
17mph
Sunday 12/27/20 @ 5:50 PM
64kj
55rpm
43%
14mph
Sunday 12/27/20 @ 5:49 PM
✅
106kj
79rpm
42%
17mph
Saturday 3/28/20 @ 5:30 PM
✅
278kj
66rpm
54%
19mph
Wednesday 9/23/20 @ 12:22 PM
257kj
71rpm
49%
19mph
Friday 11/27/20 @ 6:21 PM
49kj
59rpm
44%
15mph
Sunday 11/29/20 @ 3:22 PM
✅
60kj
84rpm
37%
16mph
Wednesday 12/16/20 @ 12:10 PM
117kj
63rpm
44%
16mph
Wednesday 12/16/20 @ 4:26 PM
✅
126kj
84rpm
38%
17mph
Friday 9/25/20 @ 11:10 AM
182kj
64rpm
46%
16mph
Sunday 9/27/20 @ 1:37 PM
✅
227kj
80rpm
43%
18mph
Sunday 8/30/20 @ 3:48 PM
✅
110kj
66rpm
48%
18mph
Tuesday 8/25/20 @ 12:14 PM
96kj
76rpm
41%
16mph
Saturday 4/25/20 @ 6:59 PM
✅
152kj
82rpm
48%
20mph
Friday 8/14/20 @ 6:32 PM
73kj
73rpm
38%
14mph
Workouts
350
kj
Wednesday 11/25/20
117
kj
Wednesday 12/16/20