Shake and Bake
Workouts
Friday 7/9/21 @ 12:0 PM
✅
142kj
72rpm
45%
17mph
Sunday 7/4/21 @ 1:8 PM
130kj
74rpm
41%
16mph
Friday 11/27/20 @ 6:21 PM
49kj
59rpm
44%
15mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Saturday 4/25/20 @ 6:59 PM
✅
152kj
82rpm
48%
20mph
Monday 6/29/20 @ 2:18 PM
125kj
75rpm
47%
18mph
Thursday 5/14/20 @ 2:36 PM
✅
187kj
68rpm
52%
19mph
Monday 6/15/20 @ 4:37 PM
163kj
82rpm
43%
18mph
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
Saturday 11/23/19 @ 1:3 AM
247kj
76rpm
45%
18mph
Saturday 5/23/20 @ 2:36 PM
✅
211kj
71rpm
53%
20mph
Monday 5/18/20 @ 2:11 PM
176kj
79rpm
46%
19mph
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Saturday 5/23/20 @ 12:39 PM
258kj
73rpm
47%
18mph
Tuesday 4/21/20 @ 1:45 PM
✅
300kj
67rpm
54%
20mph
Wednesday 4/1/20 @ 4:23 PM
221kj
71rpm
44%
17mph
Monday 3/23/20 @ 2:0 PM
371kj
74rpm
47%
18mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Saturday 4/4/20 @ 5:58 PM
✅
282kj
73rpm
51%
20mph
Wednesday 3/25/20 @ 11:38 PM
240kj
72rpm
47%
18mph
Workouts
221
kj
Wednesday 4/1/20