Shake and Bake
Workouts
Friday 1/29/21 @ 11:5 AM
136kj
67rpm
46%
17mph
Thursday 1/28/21 @ 12:1 PM
✅
345kj
93rpm
54%
25mph
Sunday 1/17/21 @ 5:33 PM
80kj
62rpm
46%
16mph
Sunday 1/17/21 @ 5:29 PM
✅
270kj
101rpm
51%
25mph
Monday 5/25/20 @ 5:10 PM
121kj
75rpm
46%
18mph
Sunday 1/10/21 @ 11:59 PM
✅
198kj
95rpm
47%
22mph
Tuesday 6/2/20 @ 2:21 PM
308kj
67rpm
55%
20mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
Sunday 12/6/20 @ 1:51 PM
169kj
75rpm
46%
18mph
Sunday 12/6/20 @ 4:46 PM
✅
356kj
90rpm
57%
25mph
Friday 9/25/20 @ 10:39 AM
159kj
64rpm
43%
15mph
Sunday 9/27/20 @ 3:37 PM
✅
488kj
94rpm
53%
24mph
Sunday 7/26/20 @ 2:7 PM
236kj
67rpm
49%
18mph
Sunday 7/26/20 @ 3:3 PM
✅
425kj
88rpm
52%
23mph
Tuesday 4/14/20 @ 3:16 PM
166kj
72rpm
49%
18mph
Friday 6/26/20 @ 10:25 AM
✅
235kj
91rpm
47%
21mph
Friday 5/15/20 @ 2:44 PM
✅
129kj
56rpm
52%
17mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:0 PM
153kj
67rpm
54%
19mph
Friday 5/1/20 @ 1:59 PM
✅
247kj
90rpm
54%
24mph
Workouts
308
kj
Tuesday 6/2/20