Shake and Bake
Workouts
Tuesday 12/20/22 @ 4:19 PM
✅
206kj
83rpm
39%
17mph
Monday 5/22/23 @ 11:56 AM
153kj
83rpm
35%
15mph
Tuesday 12/24/19 @ 2:42 PM
✅
294kj
83rpm
38%
17mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Saturday 5/14/22 @ 3:25 PM
181kj
71rpm
42%
16mph
Monday 5/16/22 @ 10:1 PM
✅
184kj
75rpm
41%
16mph
Thursday 6/10/21 @ 9:15 PM
✅
312kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Monday 1/11/21 @ 10:53 PM
41kj
77rpm
33%
14mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Tuesday 4/28/20 @ 11:17 AM
✅
298kj
94rpm
31%
16mph
Tuesday 10/15/19 @ 10:11 AM
186kj
87rpm
37%
16mph
Tuesday 5/5/20 @ 9:5 PM
✅
201kj
84rpm
41%
18mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Thursday 4/16/20 @ 9:0 PM
✅
341kj
88rpm
39%
18mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Saturday 2/8/20 @ 6:7 PM
✅
459kj
86rpm
40%
18mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Workouts
153
kj
Monday 5/22/23
292
kj
Thursday 12/19/19
304
kj
Tuesday 6/8/21