Shake and Bake
Workouts
Wednesday 5/17/23 @ 10:37 AM
193kj
82rpm
38%
16mph
Friday 5/19/23 @ 7:21 PM
✅
212kj
90rpm
37%
17mph
Tuesday 4/11/23 @ 10:54 AM
197kj
78rpm
40%
16mph
Thursday 4/20/23 @ 7:41 PM
✅
217kj
87rpm
38%
17mph
Tuesday 11/2/21 @ 10:9 PM
257kj
75rpm
36%
14mph
Tuesday 11/2/21 @ 12:6 AM
✅
360kj
87rpm
40%
18mph
Monday 10/25/21 @ 11:37 AM
279kj
81rpm
36%
15mph
Tuesday 10/26/21 @ 12:50 AM
✅
374kj
86rpm
41%
18mph
Friday 10/22/21 @ 4:13 PM
365kj
78rpm
39%
16mph
Saturday 10/23/21 @ 11:21 AM
✅
404kj
88rpm
38%
17mph
Sunday 10/10/21 @ 2:31 PM
542kj
84rpm
40%
17mph
Friday 10/15/21 @ 10:1 AM
✅
592kj
83rpm
42%
18mph
Tuesday 5/11/21 @ 10:58 AM
314kj
80rpm
41%
17mph
Thursday 12/17/20 @ 1:25 AM
✅
340kj
81rpm
42%
18mph
Friday 6/12/20 @ 11:9 AM
✅
324kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 12:19 AM
314kj
82rpm
40%
17mph
Friday 5/15/20 @ 6:45 PM
✅
201kj
92rpm
44%
20mph
Friday 5/8/20 @ 12:46 AM
178kj
93rpm
41%
19mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 4:9 PM
273kj
87rpm
36%
16mph
Workouts
193
kj
Wednesday 5/17/23
197
kj
Tuesday 4/11/23
365
kj
Friday 10/22/21
542
kj
Sunday 10/10/21
314
kj
Tuesday 5/11/21