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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Friday 11/13/20 @ 2:51 PM
✅
473
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/13/23 @ 12:8 AM
400
kj
74
rpm
41
%
17
mph
Friday 9/11/20 @ 4:36 PM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 5:49 PM
311
kj
91
rpm
37
%
17
mph
Sunday 11/29/20 @ 4:14 PM
✅
355
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/12/22 @ 3:21 PM
293
kj
80
rpm
35
%
16
mph
Saturday 6/13/20 @ 3:22 PM
✅
481
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:13 PM
386
kj
79
rpm
40
%
17
mph
Monday 4/19/21 @ 1:16 PM
✅
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 10:7 PM
305
kj
78
rpm
37
%
17
mph
Saturday 12/26/20 @ 7:28 PM
✅
356
kj
75
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Sunday 1/10/21 @ 4:30 PM
354
kj
74
rpm
50
%
18
mph
Sunday 1/10/21 @ 4:5 AM
✅
525
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 3:30 PM
508
kj
77
rpm
39
%
16
mph
Thursday 11/7/19 @ 2:37 PM
✅
193
kj
88
rpm
36
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 4:0 PM
184
kj
79
rpm
43
%
16
mph
Tuesday 10/27/20 @ 4:26 PM
5
kj
4
rpm
31
%
1
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/8/20 @ 12:4 PM
✅
200
kj
87
rpm
38
%
17
mph
Wednesday 9/23/20 @ 3:53 PM
✅
348
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 3:29 PM
264
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 11/13/20
400
kj
Monday 3/13/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Friday 9/11/20
311
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 11/29/20
293
kj
Monday 12/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 6/13/20
386
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 4/19/21
305
kj
Tuesday 4/20/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
356
kj
Saturday 12/26/20
354
kj
Sunday 1/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Sunday 1/10/21
508
kj
Sunday 1/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Thursday 11/7/19
184
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
5
kj
Tuesday 10/27/20
✅
200
kj
Tuesday 12/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 9/23/20
264
kj
Sunday 9/20/20
Previous Workouts
Next Workouts