Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:1 PM
289kj
78rpm
39%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 5/4/23 @ 12:41 AM
269kj
88rpm
32%
15mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 2/4/23 @ 11:34 PM
318kj
75rpm
43%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 1/8/23 @ 12:50 AM
340kj
78rpm
42%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 10/2/20 @ 12:45 AM
355kj
79rpm
45%
19mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 8/15/18 @ 2:47 PM
144kj
75rpm
37%
14mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Workouts
289
kj
Wednesday 3/30/22
777
kj
Sunday 6/21/20
318
kj
Saturday 2/4/23
235
kj
Tuesday 4/7/20
340
kj
Sunday 1/8/23
217
kj
Sunday 4/19/20
355
kj
Friday 10/2/20
355
kj
Friday 5/22/20