Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Monday 3/23/20 @ 10:54 PM
224kj
88rpm
33%
15mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
Friday 12/18/20 @ 10:49 PM
261kj
84rpm
37%
16mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Tuesday 7/28/20 @ 1:4 AM
249kj
85rpm
36%
16mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Monday 6/8/20 @ 9:14 PM
276kj
86rpm
37%
16mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Saturday 3/7/20 @ 5:10 PM
133kj
79rpm
40%
17mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Wednesday 3/11/20 @ 1:1 AM
✅
355kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 11:34 PM
240kj
80rpm
37%
15mph
Thursday 1/9/20 @ 12:54 PM
✅
356kj
84rpm
41%
18mph
Thursday 3/19/20 @ 11:48 PM
232kj
81rpm
36%
15mph
amk_iamthestorm
Asheville NC
160
🔥
VS
angela_bestself
Virginia
2
Workouts
345
kj
Thursday 7/16/20
158
kj
Friday 11/20/20
224
kj
Monday 3/23/20
261
kj
Friday 12/18/20
249
kj
Tuesday 7/28/20
223
kj
Thursday 4/16/20
240
kj
Wednesday 4/1/20