Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:54 PM
✅
362kj
84rpm
40%
17mph
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Saturday 1/9/21 @ 4:49 PM
✅
319kj
74rpm
44%
17mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Thursday 11/26/20 @ 1:26 AM
✅
358kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 8:42 PM
✅
482kj
82rpm
41%
18mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Saturday 6/8/19 @ 2:47 PM
✅
333kj
80rpm
42%
17mph
Thursday 6/13/19 @ 2:51 PM
294kj
74rpm
40%
16mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
415
kj
Sunday 3/29/20
199
kj
Monday 4/26/21
250
kj
Sunday 12/27/20
194
kj
Saturday 4/25/20
302
kj
Monday 8/19/19