Shake and Bake
Workouts
Monday 3/14/22 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:17 PM
✅
118kj
74rpm
41%
16mph
Saturday 11/20/21 @ 12:6 PM
✅
212kj
62rpm
59%
20mph
Tuesday 11/16/21 @ 7:24 PM
134kj
67rpm
46%
17mph
Sunday 5/23/21 @ 5:28 PM
✅
369kj
85rpm
50%
22mph
Tuesday 6/1/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 12:49 PM
113kj
87rpm
40%
18mph
Monday 12/21/20 @ 10:3 PM
✅
141kj
82rpm
46%
19mph
Saturday 4/7/18 @ 2:24 PM
✅
683kj
80rpm
51%
21mph
Sunday 8/30/20 @ 7:56 PM
630kj
79rpm
49%
20mph
Wednesday 7/29/20 @ 10:43 PM
✅
229kj
83rpm
49%
21mph
Sunday 8/2/20 @ 1:14 AM
201kj
77rpm
49%
20mph
Monday 9/30/19 @ 8:56 PM
242kj
77rpm
45%
18mph
Friday 1/31/20 @ 7:39 PM
✅
243kj
77rpm
45%
18mph
Workouts
113
kj
Wednesday 11/21/18
201
kj
Sunday 8/2/20
242
kj
Monday 9/30/19