Shake and Bake
VS
Workouts
Monday 8/2/21 @ 8:32 PM
✅
69kj
100rpm
35%
17mph
Wednesday 7/21/21 @ 1:33 PM
64kj
85rpm
38%
17mph
Monday 12/19/22 @ 2:59 PM
✅
221kj
80rpm
50%
20mph
Saturday 12/2/23 @ 2:23 PM
152kj
78rpm
43%
18mph
Saturday 8/5/23 @ 1:56 PM
52kj
75rpm
38%
15mph
Sunday 1/23/22 @ 2:37 PM
✅
86kj
68rpm
50%
19mph
Monday 10/25/21 @ 2:3 PM
✅
279kj
87rpm
52%
23mph
Monday 10/25/21 @ 2:4 PM
151kj
77rpm
43%
18mph
Wednesday 3/10/21 @ 12:57 PM
✅
359kj
82rpm
50%
21mph
Wednesday 3/10/21 @ 12:58 PM
281kj
77rpm
48%
19mph
Saturday 9/12/20 @ 2:39 PM
✅
206kj
76rpm
50%
20mph
Wednesday 9/9/20 @ 11:59 AM
142kj
75rpm
44%
17mph
Friday 5/15/20 @ 12:31 PM
✅
234kj
78rpm
51%
21mph
Thursday 7/11/19 @ 1:30 PM
133kj
72rpm
43%
17mph
Saturday 3/28/20 @ 3:19 PM
132kj
79rpm
41%
17mph
Monday 3/9/20 @ 2:24 PM
✅
162kj
82rpm
43%
18mph
Friday 9/15/17 @ 9:16 PM
✅
435kj
76rpm
50%
19mph
Thursday 3/23/17 @ 11:22 PM
361kj
82rpm
43%
18mph
Monday 2/19/18 @ 10:59 AM
✅
267kj
86rpm
44%
19mph
Monday 2/19/18 @ 7:55 PM
223kj
82rpm
41%
18mph
amishgirltris
iamicaniwillido
201
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Workouts
281
kj
Wednesday 3/10/21