Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 2:37 PM
92kj
74rpm
48%
19mph
Monday 6/5/23 @ 4:14 PM
✅
124kj
84rpm
50%
22mph
Saturday 7/9/22 @ 2:9 PM
264kj
85rpm
44%
19mph
Monday 6/27/22 @ 5:8 PM
✅
365kj
89rpm
48%
22mph
Friday 2/18/22 @ 7:29 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 6:45 PM
✅
246kj
87rpm
49%
22mph
Friday 1/7/22 @ 8:28 PM
335kj
73rpm
54%
21mph
Tuesday 11/23/21 @ 5:16 PM
✅
363kj
86rpm
49%
21mph
Monday 8/30/21 @ 9:34 PM
245kj
83rpm
43%
18mph
Sunday 8/29/21 @ 3:1 PM
✅
381kj
88rpm
50%
22mph
Monday 8/2/21 @ 8:54 PM
✅
370kj
79rpm
53%
22mph
Tuesday 8/3/21 @ 3:55 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:29 PM
185kj
81rpm
46%
19mph
Monday 5/17/21 @ 2:10 PM
✅
236kj
86rpm
48%
21mph
Thursday 3/25/21 @ 3:8 PM
87kj
80rpm
45%
19mph
Thursday 8/27/20 @ 3:1 PM
✅
100kj
82rpm
47%
20mph
Wednesday 1/6/21 @ 8:15 PM
72kj
88rpm
40%
17mph
Thursday 1/21/21 @ 4:27 PM
✅
121kj
83rpm
51%
21mph
Tuesday 6/30/20 @ 9:14 PM
✅
245kj
84rpm
50%
22mph
Saturday 7/4/20 @ 4:11 PM
206kj
84rpm
47%
20mph
amishgirltris
iamicaniwillido
35
VS
annies
Lehigh Valley, PA
211
🔥
Workouts
245
kj
Monday 8/30/21
185
kj
Thursday 5/13/21
87
kj
Thursday 3/25/21