Shake and Bake

Workouts

Monday 10/10/22 @ 8:14 PM
310kj
74rpm
51%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/11/22 @ 12:49 PM
274kj
72rpm
49%
19mph
Wednesday 11/17/21 @ 8:56 PM
558kj
76rpm
54%
22mph
45 min Power Zone Ride
Christine D'Ercole
Monday 11/15/21 @ 1:8 PM
387kj
87rpm
42%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
310 kj
Monday 10/10/22
274 kj
Tuesday 10/11/22
45 min Power Zone Ride
Christine D'Ercole
558 kj
Wednesday 11/17/21
387 kj
Monday 11/15/21