Shake and Bake
Workouts
Thursday 3/25/21 @ 3:19 PM
✅
400kj
86rpm
51%
22mph
Saturday 9/3/22 @ 12:0 PM
260kj
67rpm
51%
19mph
Tuesday 6/22/21 @ 1:46 PM
✅
116kj
82rpm
50%
21mph
Sunday 8/21/22 @ 9:48 PM
114kj
49rpm
71%
21mph
Saturday 3/5/22 @ 3:3 PM
71kj
63rpm
50%
17mph
Thursday 5/12/22 @ 2:43 PM
✅
118kj
58rpm
65%
21mph
Saturday 2/1/20 @ 10:33 PM
294kj
91rpm
43%
20mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 9/8/20 @ 8:16 PM
322kj
89rpm
46%
20mph
Friday 8/28/20 @ 11:28 PM
✅
404kj
65rpm
61%
22mph
Wednesday 2/12/20 @ 11:22 PM
469kj
95rpm
43%
20mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Sunday 4/14/19 @ 12:52 PM
541kj
76rpm
53%
21mph
Wednesday 5/20/20 @ 6:0 PM
✅
654kj
72rpm
59%
23mph
Wednesday 4/15/20 @ 3:58 PM
✅
518kj
89rpm
47%
21mph
Saturday 2/15/20 @ 9:10 PM
443kj
74rpm
50%
20mph
Sunday 2/2/20 @ 7:42 PM
✅
73kj
76rpm
43%
18mph
Thursday 1/30/20 @ 2:42 PM
46kj
70rpm
38%
14mph
Tuesday 1/21/20 @ 8:42 PM
✅
350kj
78rpm
43%
17mph
Wednesday 1/8/20 @ 2:5 PM
292kj
77rpm
41%
17mph
Workouts
260
kj
Saturday 9/3/22
294
kj
Saturday 2/1/20
469
kj
Wednesday 2/12/20
443
kj
Saturday 2/15/20
292
kj
Wednesday 1/8/20