Shake and Bake
Workouts
Saturday 7/18/20 @ 3:34 PM
✅
540kj
84rpm
42%
18mph
Thursday 7/16/20 @ 9:25 PM
492kj
87rpm
41%
18mph
Thursday 4/9/20 @ 5:6 PM
✅
383kj
87rpm
42%
19mph
Monday 3/23/20 @ 9:48 PM
315kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 11:34 AM
326kj
82rpm
41%
17mph
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Friday 3/5/21 @ 9:39 PM
2kj
4rpm
55%
1mph
Friday 4/9/21 @ 3:11 AM
✅
268kj
74rpm
48%
19mph
Thursday 6/25/20 @ 4:4 PM
✅
250kj
90rpm
41%
19mph
Sunday 2/14/21 @ 9:40 PM
232kj
90rpm
40%
18mph
Wednesday 5/13/20 @ 2:7 PM
245kj
84rpm
50%
21mph
Thursday 12/17/20 @ 10:11 PM
✅
255kj
78rpm
54%
22mph
Saturday 10/10/20 @ 9:35 AM
412kj
77rpm
40%
16mph
Saturday 10/10/20 @ 1:35 PM
✅
559kj
88rpm
43%
19mph
Thursday 3/19/20 @ 10:3 PM
✅
423kj
82rpm
46%
19mph
Wednesday 6/10/20 @ 8:36 PM
384kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 8:29 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 9:4 PM
321kj
82rpm
41%
17mph
Sunday 11/3/19 @ 11:45 PM
✅
305kj
80rpm
48%
20mph
Tuesday 1/14/20 @ 2:52 AM
240kj
77rpm
45%
18mph
Workouts
492
kj
Thursday 7/16/20
315
kj
Monday 3/23/20
326
kj
Wednesday 5/12/21
232
kj
Sunday 2/14/21
412
kj
Saturday 10/10/20
321
kj
Wednesday 4/1/20