Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 3:58 PM
✅
172kj
68rpm
42%
15mph
Tuesday 7/25/23 @ 11:39 AM
136kj
71rpm
37%
14mph
Monday 8/22/22 @ 1:58 PM
✅
278kj
70rpm
42%
15mph
Wednesday 8/24/22 @ 11:42 AM
220kj
77rpm
37%
15mph
Saturday 1/29/22 @ 5:18 PM
✅
200kj
73rpm
43%
16mph
Thursday 1/27/22 @ 9:56 PM
163kj
72rpm
41%
16mph
Friday 12/10/21 @ 10:52 AM
✅
194kj
74rpm
42%
16mph
Thursday 12/2/21 @ 9:55 PM
180kj
80rpm
39%
16mph
Sunday 11/7/21 @ 4:31 PM
187kj
68rpm
43%
16mph
Sunday 11/7/21 @ 2:7 PM
✅
189kj
77rpm
41%
16mph
Friday 1/8/21 @ 7:56 PM
271kj
70rpm
41%
15mph
Tuesday 12/29/20 @ 4:22 PM
✅
285kj
80rpm
40%
16mph
Thursday 8/20/20 @ 11:20 PM
79kj
78rpm
36%
15mph
Friday 8/14/20 @ 12:4 PM
✅
91kj
82rpm
39%
16mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Monday 7/13/20 @ 9:56 PM
✅
301kj
86rpm
45%
20mph
Sunday 7/12/20 @ 1:27 PM
209kj
82rpm
41%
17mph
Saturday 2/23/19 @ 2:2 PM
✅
385kj
75rpm
46%
18mph
Friday 2/22/19 @ 5:45 PM
273kj
72rpm
42%
16mph
americangirl13
Delco, PA
319
🔥
VS
bakinginthesun2
🍪Chicago🍪
40