Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Monday 11/25/19 @ 8:21 PM
✅
402kj
81rpm
40%
17mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Wednesday 2/26/20 @ 11:59 AM
✅
409kj
80rpm
41%
17mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Sunday 2/2/20 @ 7:0 PM
✅
422kj
81rpm
41%
17mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Monday 11/18/19 @ 4:15 PM
✅
383kj
83rpm
39%
17mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Monday 12/24/18 @ 5:0 PM
201kj
75rpm
43%
17mph
Wednesday 12/12/18 @ 1:32 PM
✅
267kj
78rpm
47%
19mph
Monday 5/28/18 @ 3:15 PM
✅
75kj
62rpm
51%
18mph
Sunday 4/22/18 @ 2:30 PM
0kj
74rpm
28%
11mph
Workouts
185
kj
Tuesday 11/24/20
332
kj
Wednesday 6/24/20
337
kj
Sunday 4/14/19
243
kj
Wednesday 2/5/20
260
kj
Sunday 1/26/20
259
kj
Friday 11/15/19
201
kj
Monday 12/24/18