Shake and Bake

Workouts

Friday 3/1/24 @ 11:33 AM
174kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 9:29 PM
149kj
73rpm
38%
15mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/9/20 @ 10:40 PM
188kj
75rpm
33%
13mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 6:1 PM
257kj
77rpm
39%
16mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/20/19 @ 10:6 PM
245kj
74rpm
39%
15mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
174 kj
Friday 3/1/24
149 kj
Tuesday 4/12/22
45 min Power Zone Ride
Matt Wilpers
274 kj
Wednesday 6/17/20
188 kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
232 kj
Thursday 9/5/19
257 kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
348 kj
Thursday 6/20/19
245 kj
Thursday 6/20/19
45 min Power Zone Ride
Denis Morton
267 kj
Tuesday 2/19/19
225 kj
Wednesday 2/20/19