Shake and Bake
Workouts
Saturday 12/2/23 @ 2:32 PM
161kj
87rpm
32%
15mph
Friday 8/25/23 @ 11:39 PM
✅
205kj
78rpm
40%
17mph
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Saturday 11/26/22 @ 3:2 PM
✅
214kj
87rpm
39%
17mph
Wednesday 1/5/22 @ 2:40 AM
92kj
74rpm
30%
12mph
Wednesday 2/22/23 @ 11:53 PM
✅
201kj
82rpm
39%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Tuesday 6/21/22 @ 6:14 PM
309kj
83rpm
40%
17mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Thursday 1/13/22 @ 10:46 PM
269kj
79rpm
38%
16mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Wednesday 6/23/21 @ 11:37 PM
✅
397kj
80rpm
40%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Thursday 11/12/20 @ 1:19 PM
210kj
79rpm
41%
17mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Monday 12/7/20 @ 11:48 PM
280kj
80rpm
38%
16mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Monday 11/2/20 @ 11:45 PM
✅
94kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Wednesday 4/1/20 @ 2:10 AM
✅
52kj
79rpm
36%
15mph
Workouts
151
kj
Tuesday 11/7/23
352
kj
Sunday 3/29/20
210
kj
Thursday 11/12/20