Shake and Bake
Workouts
Saturday 12/2/23 @ 2:32 PM
161kj
87rpm
32%
15mph
Friday 12/8/23 @ 6:54 PM
✅
206kj
89rpm
37%
17mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 3:50 PM
344kj
91rpm
39%
18mph
Tuesday 12/15/20 @ 3:27 AM
✅
208kj
79rpm
41%
17mph
Friday 12/11/20 @ 1:42 PM
196kj
77rpm
41%
17mph
Saturday 5/21/22 @ 2:18 PM
144kj
76rpm
36%
15mph
Saturday 5/21/22 @ 8:18 PM
✅
179kj
86rpm
36%
16mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Monday 3/29/21 @ 12:53 PM
✅
346kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Monday 1/10/22 @ 1:40 PM
272kj
85rpm
37%
16mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Saturday 8/29/20 @ 12:12 PM
249kj
70rpm
41%
15mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Saturday 8/14/21 @ 1:52 PM
✅
490kj
78rpm
44%
18mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Sunday 1/19/20 @ 4:43 PM
177kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 4:23 PM
✅
218kj
64rpm
50%
17mph
Workouts
344
kj
Wednesday 2/3/21
196
kj
Friday 12/11/20
144
kj
Saturday 5/21/22