Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Wednesday 3/31/21 @ 5:54 PM
✅
252kj
83rpm
53%
22mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Saturday 2/19/22 @ 4:11 PM
516kj
80rpm
44%
18mph
Sunday 3/27/22 @ 1:51 PM
✅
621kj
80rpm
53%
22mph
Wednesday 1/5/22 @ 2:40 AM
92kj
74rpm
30%
12mph
Tuesday 12/28/21 @ 9:57 PM
✅
382kj
82rpm
51%
22mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Workouts
151
kj
Tuesday 11/7/23
379
kj
Monday 2/8/21
516
kj
Saturday 2/19/22
436
kj
Sunday 11/15/20
216
kj
Wednesday 7/29/20
433
kj
Saturday 6/13/20
352
kj
Sunday 3/29/20