Shake and Bake
Workouts
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Wednesday 12/8/21 @ 2:10 AM
✅
331kj
85rpm
47%
21mph
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Monday 9/13/21 @ 1:36 AM
✅
324kj
85rpm
47%
20mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 12:56 AM
✅
500kj
89rpm
46%
21mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Friday 12/17/21 @ 2:41 AM
✅
163kj
82rpm
49%
21mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 12:51 AM
✅
491kj
91rpm
44%
20mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Tuesday 6/2/20 @ 12:3 AM
✅
74kj
83rpm
41%
18mph
Saturday 2/22/20 @ 9:0 PM
48kj
71rpm
32%
12mph
Thursday 3/12/20 @ 1:35 AM
✅
136kj
91rpm
42%
19mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Wednesday 10/9/19 @ 12:36 AM
✅
246kj
80rpm
52%
22mph
Saturday 12/15/18 @ 5:46 PM
429kj
80rpm
42%
17mph
Sunday 12/16/18 @ 1:39 AM
✅
451kj
85rpm
41%
18mph
Workouts
263
kj
Saturday 3/20/21
674
kj
Saturday 7/18/20
429
kj
Saturday 12/15/18