Shake and Bake
Workouts
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Monday 7/24/23 @ 10:23 AM
✅
270kj
93rpm
40%
19mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Monday 5/15/23 @ 10:6 AM
✅
256kj
98rpm
38%
18mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Friday 4/21/23 @ 9:59 AM
✅
434kj
92rpm
42%
19mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Saturday 1/15/22 @ 2:44 PM
✅
262kj
93rpm
40%
19mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Friday 11/18/22 @ 10:22 PM
✅
268kj
82rpm
45%
19mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 7/7/22 @ 10:28 AM
418kj
85rpm
44%
19mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Monday 1/10/22 @ 10:35 AM
✅
425kj
88rpm
43%
19mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Wednesday 9/9/20 @ 9:59 AM
✅
410kj
87rpm
43%
19mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Thursday 8/12/21 @ 9:53 AM
✅
597kj
91rpm
43%
20mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Saturday 2/15/20 @ 4:10 PM
✅
70kj
86rpm
39%
17mph
Workouts
115
kj
Tuesday 5/23/23
379
kj
Monday 2/8/21
146
kj
Friday 4/21/23