Shake and Bake
Workouts
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Wednesday 3/31/21 @ 8:56 AM
✅
358kj
83rpm
50%
21mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Sunday 11/13/22 @ 1:43 PM
✅
547kj
87rpm
47%
21mph
Thursday 9/29/22 @ 2:4 PM
354kj
81rpm
38%
16mph
Sunday 10/23/22 @ 1:30 PM
✅
698kj
87rpm
47%
21mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Wednesday 8/4/21 @ 5:1 PM
✅
563kj
79rpm
52%
22mph
Saturday 4/16/22 @ 2:9 PM
358kj
74rpm
44%
17mph
Sunday 4/10/22 @ 11:52 AM
✅
533kj
87rpm
47%
21mph
Thursday 3/31/22 @ 10:38 PM
373kj
80rpm
42%
18mph
Wednesday 3/23/22 @ 5:23 PM
✅
539kj
82rpm
49%
21mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Saturday 1/1/22 @ 2:51 PM
✅
545kj
78rpm
52%
21mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Sunday 8/1/21 @ 3:27 PM
✅
548kj
83rpm
50%
21mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 6:31 PM
✅
524kj
80rpm
50%
21mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Sunday 7/12/20 @ 5:45 PM
✅
505kj
84rpm
48%
20mph
Workouts
263
kj
Saturday 3/20/21
354
kj
Thursday 9/29/22
351
kj
Sunday 1/2/22
320
kj
Tuesday 4/20/21