Shake and Bake

Workouts

Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 4:9 AM
392kj
69rpm
60%
22mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/21/20 @ 12:21 AM
587kj
80rpm
53%
22mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 12:17 AM
628kj
89rpm
50%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
89 kj
Friday 2/11/22
392 kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
319 kj
Tuesday 11/24/20
587 kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
356 kj
Saturday 6/20/20
628 kj
Tuesday 6/16/20